Menopause Swollen Joints
Joint pain is common with age. Many times, joint pain is associated with arthritis or injury. It can also be associated with menopause. Menopause swollen joints can occur between 45 and 55 when the average woman begins to experience menopause symptoms. These symptoms are generally due to the hormonal fluctuations that occur as the ovaries stop releasing eggs and slow hormone production. Because the sex hormones can play a major role in joint health, the reduced levels of hormones can trigger joint pain during menopause.
Pain, stiffness and swelling are common in the knees, hips, back and hand joints. Movement can become difficult and the range of motion can be quite limited. Women who are experiencing pain or swollen joints menopause may notice fever, redness, swelling of the joint or joint stiffness particularly after a period of rest. Morning stiffness, pain that increases with exercise and pain that is alleviated by rest are all common in menopausal women. Symptoms can vary based on the cause and location of the pain.
Menopause and Joint Pain
If you are experiencing joint pain and menopause, you may have several treatment options. Hot compresses, elevation, rest and pain medication can all alleviate the discomfort. Lifestyle changes may also be appropriate. Overweight or obese women may need to lose weight, which can reduce pressure on their joints. Other women may need to adjust their exercise regimen. Most of us are advised to exercise moderately most days of the week. Women with joint pain may need to switch to low-impact exercises, such as walking or swimming, and try yoga or Pilates, which can improve their range of motion and reduce stress and symptoms of menopause and joint pain.
Menopause Joint Pain
Women who are experiencing joint pain and menopause symptoms may also consider natural supplements such as DON’T PAUSE. With a special proprietary blend of natural ingredients and herbs, DON’T PAUSE offers women an alternative without uncomfortable side effects. DON’T PAUSE can help support joint health and balance hormones for better overall functioning along with less severe and fewer symptoms.
Don’t let menopause joint pain slow you down. Consider taking a natural approach that can help keep you moving throughout menopause and beyond so that you can maintain a healthy, active life as long as you want. If you have swollen joints during menopause, contact us to learn more about how DON’T PAUSE can help or to place your order.